After a busy week, I’m so glad it’s Friday! Since I’m off on Fridays (not for much longer…), I usually try to be productive still, but I’ve decided not to do that today. I might do some laundry, but it most likely won’t get done until Sunday.
To make me feel less lazy, lets talk about my workouts for the week.
Sunday: Off, but we washed, waxed and detailed the cars for 4 hours, I definitely was sweating
Monday: Covered 4 and 1/2 miles on the hamster wheel (aka treadmill), felt GREAT
Tuesday: Kicked my butt with this dumbbell workout
Completed Lower then Upper, twice through, followed by some ab work. I used various weights on everything except the glute kickbacks and thigh lifts… and if you’re wondering what kind of thigh lifts I choose to do (since there are so many variations out there), here’s demo-pic I found on Pinterest
Wednesday: Quick and dirty 2.5 miles on the treadmill
Thursday: Completed this bodyweight circuit three times through
Friday: Off… see, I told you I’m being the ultimate sloth today
Saturday: If I can wake up early enough to beat the heat, I have a 4 mile run I want to tackle outside but it might end up being a treadmill day, we’ll see..
Now if you’ll excuse me I have a lot of puppy-snuggles to attend to.
Tell me I’m not the only one with lazy days? What productive things are you doing today?
You definitely aren’t the only one with lazy days!!!!!! You don’t seem lazy at all actually
haha <3!!!!!
Haha thank you! I think it’s okay for people to be lazy from time to time for sure
Sounds like the perfect week if workouts…lots of variety!! You are absolutely right. The treadmill is a freaking hamster wheel!!1
Yes! I have to have variety otherwise I get bored and stop working out
Wow! That’s a lot… I’m trying to get in shape, but I do my workouts on alternate days. I liked your thigh lifts, maybe I will add them to my routine
I try to workout 4-5 days a week because it keeps me on track, any less and I’m more likely to skip! It’s just what I have found that works for me. Oh and those thigh lifts are TOUGH I could hardly do 2 the first time I tried!!
Lazy days are sooo necessary!! Fridays have been my “off”day for the past few months and I love it. I love that sweaty photo shot! Looks like an intense workout.
Ha thank you! Yea some days are just meant for sitting on your behind